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+ How many days are the retreats and what is included?

  • Typically retreats are an All-Inclusive 3-Day, 2-Night stay at an elegant hotel/ cabin or luxury resort

  • Check-in is generally on Friday 3 PM with Check-out on a Sunday 11 AM

  • All meals are included in the price of the retreat 

  • T-Shirt

  • Gift Bag

  • Yoga/ Meditation 


+ How often are the retreats?

  • The retreats are twice a year:

    • The Summer retreat is dedicated to the teens 9-17 year-olds 

    • (We offer scholarships for a select number of participants. Inquire how to apply for a scholarship by clicking contact) 

+  What is the cost of the retreats?

  • Subjected to the location is chosen, please check the website periodically for updates on retreats/pricing


+ What can someone expect when attending a retreat?



  • Registration

  • Friday Night Reception

  • Dinner/Buffet/Hors D’oeuvres

  • Meet & Greet/Assign Rooms

Saturday (Sessions will be scheduled throughout the day)

  • Breakfast

  • Yoga Session

  • Workshop #1

  • Workshop #2

  • Lunch

  • Workshop #3

  • Activity/ Outing ie; horseback riding, tubing, swimming, cooking class, movie etc…)

  • Dinner

  • Pajama Party (A time to reflect and share stories)


  • Breakfast Buffet

  • Words of Encouragement

  • Check out (subject to change based on check out time of location)


+ What are some of the foundation goals?

  • "Get connected and stay connected" with positive ladies

  • Motivation

  • Achievement

  • Empowerment/ Uplift each other

  • Encourage/Mentor Teens 9-17

  • Encourage/Mentor Women 18+

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